Overcome Your PTSD with Online Therapy

Category: PTSD Online Therapy | Last updated: February 1st, 2022 | Reviewed and approved by:
Dr. Steven Gans, MD
Dr. Elizabeth Lombardo, PhD

Post-traumatic stress disorder (PTSD) is an anxiety disorder that some people get after experiencing a threatening and painful event like an accident, sexual abuse, war, bad experience in health care etc.

If you have experienced a traumatic event in your life and are faced with flashbacks of this trauma, memory loss, feeling much more anxious and vigilant compared to before or avoiding things that remind you of the trauma, then you might be suffering from PTSD. Note that these symptoms often appear within a few weeks but it can also take years.

Our therapy for PTSD is based on cognitive behavioral therapy (CBT). With the guidance of your therapist and CBT for PTSD, you will work through the traumatic memories, maybe even visiting situations and/or places that remind you of your trauma. While this might sound painful, it has been proven in numerous research studies to be an effective way to overcome PTSD. This is done under controlled conditions guided by your therapist at a pace that suits you. The result? A dramatic decrease in your anxiety reactions and symptoms, allowing you to live a life free from past traumatic events.

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Reviews

Our online therapy services have received 3735 reviews and the average rating is 4.8 out of 5 stars.

Rating: [5 out of 5 stars!]

"Easy website to use and good therapist."

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Rating: [5 out of 5 stars!]

"It really is a process but I’m already feeling like some weight is being lifted just by being able to say all my thoughts in a safe non judgmental space. I’m excited to see how I can implement what I learn to make me a stronger person"

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Rating: [5 out of 5 stars!]

"Very convenient and helpful"

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Rating: [5 out of 5 stars!]

"therapy has been helping me so much and I love how affordable it is."

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Rating: [5 out of 5 stars!]

"I have participated in several online therapy programs, and I really appreciate the format. Online therapy gives me the time and space to process my thoughts, emotions, and behaviors at my own pace. The focus is entirely on me and my personal growth, which has been incredibly valuable.
If you are like me — working abroad, facing doubts, but always striving to improve — I highly recommend giving online therapy a try."

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Rating: [5 out of 5 stars!]

"Loree has been supportive, guiding me along the way to find the confidence to believe in myself again, providing a safe environment were I felt safe and understood, I felt heard. it has been a fantastic opportunity to meet her and to be guided through these difficult moments."

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Rating: [5 out of 5 stars!]

"I feel that it is a good service and my counselor is great she has really help me through hard times. Also the discount that’s provided, I am going through a lot and funds aren’t favorable right now so the discounted rates are really helping"

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Rating: [5 out of 5 stars!]

"Natasha has been very helpful. I have been impressed with her ability to make connections that I never considered before. In a few conversations with Natasha I feel like I have learned a lot about myself. Natasha has also recommended certain things that I can do in order to deal with some of the problems I'm faced with and I've already seen some improvements and am able to feel more confident in certain situations."

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Rating: [5 out of 5 stars!]

"I have zero negative things to say. I'm happy with my therapist she is invested in my growth and overall mental health."

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Rating: [5 out of 5 stars!]

"It's been great so far."

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